Archive | September, 2016

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Reducing stress | enneagram types eight, nine and one

Some stress is caused by external factors, some stress has internal causes, and most stress is a combination of the two. It is always helpful to identify the external sources of stress and change these if you can. At the

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Reducing stress | enneagram types two, three and four

Some stress is caused by external factors, some stress has internal causes, and most stress is a combination of the two. It is always helpful to identify the external sources of stress and change these if you can. At the

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Reducing stress | enneagram types five, six and seven

Some stress is caused by external factors, some stress has internal causes, and most stress is a combination of the two. It is always helpful to identify the external sources of stress and change these if you can. At the

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Development | simplicity

Enneagram Ones adore the elegance of unadorned simplicity, yet they overcomplicate their lives with “shoulds,” “musts,” and “oughts,” and with plans that include elaborate details. Remind yourself that the most perfect aspects of life are those that are refined to their

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