Some stress is caused by external factors, some stress has internal causes, and most stress is a combination of the two. It is always helpful to identify the external sources of stress and change these if you can. At the
Archive | September, 2016
Reducing stress | enneagram types two, three and four
Tuesday, September 27, 2016
Some stress is caused by external factors, some stress has internal causes, and most stress is a combination of the two. It is always helpful to identify the external sources of stress and change these if you can. At the
Reducing stress | enneagram types five, six and seven
Thursday, September 22, 2016
Some stress is caused by external factors, some stress has internal causes, and most stress is a combination of the two. It is always helpful to identify the external sources of stress and change these if you can. At the
Development | simplicity
Wednesday, September 7, 2016
Enneagram Ones adore the elegance of unadorned simplicity, yet they overcomplicate their lives with “shoulds,” “musts,” and “oughts,” and with plans that include elaborate details. Remind yourself that the most perfect aspects of life are those that are refined to their