Archive | 9 types

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Reducing stress | enneagram types eight, nine and one

Some stress is caused by external factors, some stress has internal causes, and most stress is a combination of the two. It is always helpful to identify the external sources of stress and change these if you can. At the

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Reducing stress | enneagram types two, three and four

Some stress is caused by external factors, some stress has internal causes, and most stress is a combination of the two. It is always helpful to identify the external sources of stress and change these if you can. At the

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