Archive | Development

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Resilience

Resilience is composed of many factors, attitude being among them, as can be read in this quote by psychologist and Holocaust survivor Viktor Frankl. It also suggests the importance of being adaptable in a healthy and productive way in response

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Presence

One way of being in presence is the ability to open and access all three Centers of Intelligence: Head Center, Heart Center and Body Center. Did you know you know you can use vocal sounds to do so? Here are

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Empathy Blog Thumbnail Image (1)

Being empathetic

Individuals of each Enneagram type can enhance their ability to be more empathic; here are some of the ways: ONES Consider and stay with both your own and other people’s feelings in depth in order to develop both more empathy

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Wisdom from Brené Brown

Brené Brown writes voluminously about things that matter most. Here is some of her wisdom for each of the 9 enneagram types: Enneagram Ones “Imperfections are not inadequacies; they are reminders that we’re all in this together.” Enneagram Twos “Daring

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Finding your way home

How do we light the heart so we can find our way back home? Here are some ideas for each of the 9 Enneagram types. Enneagram Ones Ones are Body Center Enneagram type whose guts and minds can be so

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Inspire

Inspire means to excite, encourage, or breathe life into and comes from the Latin word that means to inflame or to blow in to. To inspire and be inspired ignites us into possibility. Here are the ways in which individuals

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Higher understandings

The higher understandings for each type are both aspirational and within our reach. But do we understand them? Reflect, ponder, meditate and consider these understandings, particularly the one for your enneagram type. ONES Everything, including imperfection, is as it should

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Joy

People often ask, if the four feeling groups are glad, mad, sad and afraid, and the last three emotions are each associated with one of the Enneagram Centers of Intelligence – mad with the Body Center types 8, 9 and

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Being misunderstood

Being misunderstood

“The worst distance between two people is misunderstanding.” ~ Neetesh Dixit We can all be misunderstood, and some of the reasons are of our own making. Here are the ways each type often gets misunderstood and what people of each

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Law of reversed effort

Law of reversed effort

Development | law of reversed effort “The harder we try with the ‘conscious will’ to do something, the less we shall succeed.” ~ Aldous Huxley This idea runs counter to logic, but not counter to intuition. It is a counter-intuitive

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