Anxiety is normal, a warning sign that something is wrong and that we need to be alert. During these troubling times, being vigilant is essential. However, we have to be vigilant in a way that doesn’t consume us, paralyze us,
Archive | November, 2016
Topic | moving thru anxiety (heart center)
Anxiety is normal, a warning sign that something is wrong and that we need to be alert. During these troubling times, being vigilant is essential. However, we have to be vigilant in a way that doesn’t consume us, paralyze us,
Topic | moving thru anxiety (head center)
Anxiety is normal, a warning sign that something is wrong and that we need to be alert. During these troubling times, being vigilant is essential. However, we have to be vigilant in a way that doesn’t consume us, paralyze us,
Dealing, healing and resilience
Normally, I try to stay on the sidelines of political blogs, the exception being a situation that feels extraordinary. These are such times. The recent US presidential elections took many people by surprise and in shock, the ramifications of such
The enneagram path to developing your coaching potential | body center coaches 8, 9 and 1
The Enneagram is used in so many aspects of coaching beyond its application to our client’s core development areas. The Enneagram, as you can read in this blog, is a vehicle to identify a coach’s strengths to be honored and
Development | silence
Silence comes in many forms; it’s not just about the absence of externalized words. It is being silent and still in both your outer and inner spaces. It is a cultivated state of being, and here are some ideas for