Resilience is composed of many factors, attitude being among them, as can be read in this quote by psychologist and Holocaust survivor Viktor Frankl. It also suggests the importance of being adaptable in a healthy and productive way in response
Archive | April, 2021
Presence
One way of being in presence is the ability to open and access all three Centers of Intelligence: Head Center, Heart Center and Body Center. Did you know you know you can use vocal sounds to do so? Here are