Archive | May, 2020

relax_the_chain_type5

Learn to lessen your primary defense mechanism | Type 5

Learn to lessen your primary defense mechanism | Type 5 After our most recent 9-part blog series on the topic of how our defense mechanisms serve as guardians of our type-based ego structures, many people asked for ideas about how

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relax_the_chain_type4

Learn to lessen your primary defense mechanism | Type 4

Learn to lessen your primary defense mechanism | Type 4 After our most recent 9-part blog series on the topic of how our defense mechanisms serve as guardians of our type-based ego structures, many people asked for ideas about how

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Learn to lessen your primary defense mechanism | Type 3

After our most recent 9-part blog series on the topic of how our defense mechanisms serve as guardians of our type-based ego structures, many people asked for ideas about how to work with and lessen our defense mechanisms. This new

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Idle Chatter 72

Topic of the month | idle chatter

Topic of the month | idle chatter Words that are thought or spoken “with no purposeful intent at all” ~ Thanissaro Bhikkhu What words fall into the territory of “idle chatter?” Doesn’t all chatter have a purpose? Bhikkhu’s concept of

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