Find one of your opinions that is highly illogical and laugh at it. Do this daily.
Don’t look in the mirror for 3 days except to brush your hair. Do you have a sense of self without seeing yourself reflected in the mirror.
Ask 3 people what being means, as opposed to doing? Ponder their answers.
When you feel depressed, ask yourself what you are angry about and who you are angry with. One cause of depression is anger that is turned inward toward the self.
Initiate a new relationship in your personal life. Invite someone to do something with you.
What do you do for fun? Do it for one hour! Enjoy yourself! Do this daily.
Come 5 minutes early to your meetings or social events. Stay still and don’t leave!
Use more adjectives and adverbs when you talk. Make your sentences more complex.
Take explicit control of everything you do for one hour each day.
Ginger Lapid-Bogda PhD, the author of seven best-selling Enneagram-business books, is a speaker, consultant, trainer, and coach. She provides certification programs for professionals around the world who want to bring the Enneagram into organizations with high-impact business applications, and is past-president of the International Enneagram Association. Visit her website: TheEnneagramInBusiness.com. email@example.com